XAlphaBoost
New York, Nyarrin, VIC 10012
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X Alpha Boost for muscularity is heightened among men when there is a perceived threat to their masculinity such as performance on some task (Steinfeldt et al. 2011) or perceiving that they hold some less masculine traits (Blashill, 2011). Conversely, researchers have also suggested that body dissatisfaction and drive for muscularity can be reduced by developing a mindfulness approach to the body characterized by attention to present-moment experiences such as how one might feel during a certain activity like yoga or riding a bicycle (Lavender et al. 2012). While the investigation of mindfulness to mitigate negative body image and negative appearance behaviors is relatively new, it is a promising area of investigation...
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