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Neuro Boost IQ should consider taking ginseng. Studies suggest that taking ginseng may help you learn and retain information. It's also great for your body's overall health. Green tea can also improve memory function. Sadly, many people begin suffering from severe memory loss as they get older. A great way to prevent it, particularly in demented patients, is using prescriptions. Not matter what age you are, you should always stretch your mind and learn new things. If you aren't learning new things, you're not using an essential part of your brain that will help strengthen your memory. Unless you keep your mind sharp, you may find it more difficult to recall information when you need it. Get in the habit of saying things out loud. Commit things like names to memory by repeating it verbally. Repeating to yourself facts or information in a place you can hear yourself saying it is a successful tactic in being able to recall it later. If you can, repeat it out loud over and over again. Your memory, and your brain, work best when you are receiving proper nutrition. Healthy types of fats are beneficial to the brain. Stay away from trans fats.