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BioDerm RX This allows the sunscreen to further penetrate your skin, thus improving how effective it will be. Additionally, you can avoid the annoyingly sticky or greasy feeling you may get from sunscreen applied too thickly to your face. Stay well hydrated each and every day. This hydrates your skin. Your skin will look more shiny and good hydration can fight the damaging effects of sun rays. This leads to more healthy skin and an overall more healthy look. It is far too common for people to think of skin as just an outer shell. Your skin is the largest organ of your body. Your outer skin normally reflects what's going on inside your body. By living a healthy lifestyle, you'll see noticeable improvements in the length and quality of your years, not to mention fresh, youthful skin. When it's cold outside, keep your hands as covered as possible. The skin that covers the hands is not as thick as it is elsewhere on the body, and therefore cracks much more easily. If you wear gloves, your hands can stay healthy and moisturized at all times. The nutrition you get from your diet affects every organ of your body, including your skin. If you want clearer skin, make sure your body has all the nutrients and vitamins it needs. This is particularly the case in terms of digestive health, as it is connected to the quality of your skin. Improving your digestive process through intake of fiber-rich foods or supplements is a smart idea. You can make both your stomach and skin happy after eating more fiber daily. Use sun protection on your skin when you go out. Sunscreen should be applied 30 minutes prior to sun exposure to protect your skin. If possible, you should always pick out the highest SPF that you can find. This can prevent premature skin aging and painful sunburns..