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your bodyweight increases the higher the percentage of weight gained will consist of muscle Therefore keep in mind that your body Postdrox has a maximum speed at which it can build muscle and any weight gain above this will only be fat The best advice is to take your time and monitor your results so that if your fat levels become unacceptable you can slow the process down The exact amount of calories needed Postdrox to achieve this varies from person to person depending on metabolism build genetics age and how active the person is but as you have to start somewhere a good guide is to multiply how many pounds you

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