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show itself. The most versatile tissue in the human body is skeletal muscle,
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resistance exercise preparing programs. Foss, M.L. furthermore, Keteyian, S.J.
(1998). Fox's Physiological Basis for Exercise and Sport. Armor Adaptogenics WCB McGraw-Hill. Rasmussen,
R.B., and Phillips, S.M. (2003). Contractile and Nutritional Regulation of Human
Muscle Growth. Practice and Sport Science Reviews. 31(3):127-131. Youthful sub
Kwon, MS,
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