Health Care
Beta Keto in the consistently known as flours
among these we find bread rice grains pasta potato yucca banana flours among
others consequently in case you eat a huge amount of these sustenances as it
happens in the sancocho your glucose levels in blood will be high at present we
should discuss an eating routine balanced, it should be enlightened that the
sum and the variety of sustenances that you ate up each day depend upon a
couple of things like age activity physical prosperity conditions and period of
headway in which you find when all is said in done doubtlessly a Healthy eating
should contain sustenance of all social occasions foodstuffs an ordinary
instance of a sensible lunch can be a chicken with a hand made sauce of
tomatoes with dim shaded rice and tomato plate of blended greens avocado and
cucumber with olive oil the glucose regard before this lunch is 88 the result
one hour in the wake of eating is 106 as ought to be evident there is a
qualification of 18 this regard isn't actually the cheeseburger