Astoria VR
New York NY, New York NY, New York NY, New York NY, 10012
871-871-8464 x98431
131-683-2163
Ruth Abraham
Beginners to better perform this exercise without weights to work out the correct stance. Stand with your back to the bench or Astoria VR step platform (if you train at home, use a chair, ottoman or sofa) at full pitch. Put one foot on the anvil such that the foot lies entirely on it. Vperedistoyaschego leg to the starting point of
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