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the first weeks of weight loss). Choose Keto Renew Diet healthy foods Eat small portions. Incorporate exercise into your daily routine. Together, these eating and exercise habits can be a healthy way to lose weight and not increase it again. These habits also decrease your chance of developing heart disease, high blood pressure and type 2 diabetes. Healthy habits can help you lose weight Choose healthy foods You must fill half of your plate with fruits and vegetables. Eat small portions. Use a smaller plate or check the
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