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matter if it is raw or cooked. They Shakra Keto Diet contain the same calories, what changes when frying is that it can worsen the quality of fats and make them less healthy . Tips to lose weight if you do not have time "To my patients what I try to emphasize is that good eating behaviors are the basis for day to day," explains the doctor. In fact, many of their patients, far from following strict diets, but improving those bad habits
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