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Platinum XT 1000
The Diet - High-Protein Meals Tips For Muscle Building
I cannot consider the amount of misinformation there is on this theme. Based on your supplier you'll read everything to some bodybuilding websites that move as large as 2 grams per-pound and anything inbetween, from the governments RDA of.36 grams per pound of body weight. You would like to eat up to it requires to gain roughly a pound per week. Research methods to bump up your calories, and when after about a couple of weeks you have not accumulated any weight consider products that are Muscle Building.
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