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G10 Force metabolism more active helping us to burn fat and avoid those fillings and bites that cause us the big dishes. NEVER skip breakfast! . Eat chicken fish meat pork and eggs without fear. All these options in their natural or lean form are extremely high sources of protein which helps us rebuild our affected muscle tissues during training routines. If you are vegetarian look for other sources of protein such as beans lentils beans chickpeas green beans etc. Add to your diet also healthy fats like the one found in avocados peanuts walnuts olive oil Omega capsules and in salmon. . Color Your Nutrition. Mix
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