Music Therapy: How Sound Can Reduce Pain
California Gully, VIC
Music therapy has been shown to lower pain perception, reduce stress, and improve overall well-being. Slow, calming music can help manage chronic pain conditions by shifting focus away from discomfort. It is especially effective for postoperative recovery and anxiety-related pain. Incorporating music into daily routines can enhance relaxation and provide a natural, non-invasive approach to pain relief.
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