Massage Therapy for Pain Management
California Gully, VIC
Massage therapy is a natural way to relieve muscle tension, improve circulation, and reduce pain. Techniques like Swedish massage, deep tissue massage, and trigger point therapy target specific pain areas. Regular massages help with chronic conditions like fibromyalgia, arthritis, and lower back pain. Self-massage with a foam roller or tennis ball can also ease muscle knots. A professional massage therapist can tailor treatments to your needs, offering long-term pain relief without medication.
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