facilitatorofgrowth
For years, I moved through life feeling like I was functioning on autopilot — achieving goals, juggling responsibilities, and appearing composed — all while feeling deeply disconnected inside. Anxiety crept in, stress became constant, and I struggled to feel grounded in my own body. Doctors chalked it up to burnout, offering medications and temporary fixes, but I knew I needed something deeper.
My turning point came during a sound healing session recommended by a friend. I didn’t know what to expect, but something within me said “try.” As I lay on the mat, bathed in gentle sound vibrations, tears surfaced unexpectedly. I didn’t just hear the sound — I felt it move through me, unlocking emotions that had long been buried. That hour of deep release and peace was the beginning of a journey that changed my life.
I began to explore more holistic healing modalities: energy therapy, mindfulness classes, guided breathwork, and chakra alignment. Each step brought me closer to my true self — not the version molded by stress and survival, but the one rooted in clarity, calm, and self-awareness. These practices didn’t just help me cope — they helped me heal.
Eventually, this journey led to a transformation in my purpose. I felt called to create a supportive space where others could experience the same kind of personal breakthroughs. That calling became Facilitator of Growth — a wellness platform in Connecticut offering sound healing gatherings, private therapeutic sessions, and personal growth workshops that nurture mind, body, and spirit.
Healing is never one-size-fits-all. But my story is a reminder that with the right tools and safe spaces, transformation is possible. At Facilitator of Growth, I now hold space for others — just as space was once held for me — to slow down, tune in, and awaken their inner wisdom.
This is more than wellness. It’s a return to self.