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contribute to memory loss and other imbalances of mind. If I noticed inform your doctor and use alternatives. Depression is another cause for it. The obsession of certain vices like gambling can also lead to poor memory. Remedies: Maximum Shred memory loss that occurs due to minor reasons can be rectified by simple procedures as follows: 1. Read, write and discuss issues of interest is a way to improve memory. Trying to learn new languages, skills, etc give a good exercise for the brain and increase their power. The practice of meditation and other mind exercises for concentration control of the amplitude are good. Teaching is a good way to help memory. Give importance to the main points and try to develop the idea with different explanations