sahilhashmi
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sahilhashmi sahilhashmi
Exogenous Ketones MCT (medium chain triglyceride) oil, and other medium to smaller chain fats can be used to help boost ketones as well, however this is through an indirect pathway.Whereas beta-hydroxybutryate from ketone salts or esters can be immediately used for energy, MCTs have to be shuttled to cells to be broken down, which then ketone bodies are made as a byproduct, only then can be used for energy.
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