Ramulast
Ramulast That's it! Exercises like jelqing, PC
elevations, Kegel, traction and tension routines, stretches and other motions
and manipulations designed to expand the tissue in the penis are the only
proven techniques I know of to rapidly grow your penis size from home.
And the
FOODS you eat, play a large part in helping you get there, too! Yes, dark
chocolates, berries, walnuts, salmon and other oily fishes and just about all
foods high in Omega 3's are instrumental in facilitating better blood flow to
the penis. How does this help you build a bigger anatomy? Well, it doesn't' per
se....but what it DOES do, is simply allow more blood to flow through your
penis while erect, which of course is responsible for longer, stronger and more
powerful erections for sure!