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On the other hand, low blood pressure, or hypotension, may cause dizziness, fainting, and reduced organ perfusion. Understanding Blood Pressure Readings: Blood pressure readings are measured in millimeters of mercury (mmHg) and are typically expressed as a fraction (e.g., 120/80 mmHg). The systolic pressure represents the force exerted on arterial walls during heart contractions, while the diastolic pressure indicates the pressure when the heart is at rest between beats. The American Heart Association (AHA) classifies blood pressure into several categories, including normal, elevated, stage 1 hypertension, and stage 2 hypertension. Regular blood pressure check-ups are crucial to identify any potential abnormalities and enable prompt intervention if necessary. Factors Influencing Blood Pressure: Several factors contribute to fluctuations in blood pressure levels. These include: Age: Blood pressure tends to increase with age, as the arteries become less flexible. Genetics: Family history of hypertension increases the risk of developing high blood pressure. Lifestyle Choices: Sedentary lifestyle, poor diet, excessive salt intake, smoking, and alcohol consumption can elevate blood pressure.

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