General health

Safety Beach, VIC

These supplements contain beneficial bacteria that can support digestive health and may have other potential benefits for the immune system and overall well-being. Vitamin C: Known for its immune-boosting properties, vitamin C supplements may help reduce the severity and duration of colds and support skin health. Magnesium: Important for muscle function, bone health, and various biochemical reactions in the body. Some people take magnesium supplements to address deficiencies or for relaxation and sleep support. B-complex Vitamins: These supplements include a group of B vitamins (e.g., B1, B2, B6, B12) that play crucial roles in energy metabolism, nerve function, and maintaining healthy skin and hair. Zinc: Important for immune function, wound healing, and DNA synthesis. Zinc supplements may be taken to support the immune system or address deficiencies. Coenzyme Q10 (CoQ10): An antioxidant that plays a role in energy production within cells. CoQ10 supplements are sometimes taken to support heart health and energy levels. Turmeric/Curcumin: Derived from the turmeric root, curcumin supplements have anti-inflammatory and antioxidant properties and may be used for joint health and overall well-being. Ginkgo Biloba: An herbal supplement that is often used for cognitive function and memory support. Melatonin: A hormone that regulates sleep-wake cycles.

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