Alka Tone Keto
The legs are your main tool during the deadlift to boost
loads.And your back is responsible for keeping your spine in a neutral
position.But because the loads are heavier than in any other exercise the other
muscles of the body are also involved during the movement.In the deadlift we
work a little more back than the legs unlike the squats where the focus is more
on the legs.For that reason the deadlift is considered a multiarticular full
body exercise.Because it involves many muscle groups at the same time.And then
we tell you what are the muscles that work during the deadlift:
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