GenBrain
GenBrain Another method to improve your memory is to make some lifestyle changes as well. Usually we become tensed when we think too much about something or in stress. Here changes in diet, sleep, exercise, and daily routine can be really helpful. You might also practice some meditation and yoga. By this you will be able to calm your senses and improve concentration.
There are big changes on the horizon regarding how long people will work, what kind of work they will do and where they will do it. There are no norms set yet so Boomers are free to create what they wish and need. No doubt they will come up with many new ways to stay gainfully employed at things that are important and that feed their souls. That will be important to them. They want to stay a vital and an active part of their communities.
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