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Blueberries make a powerful antioxidant. Enter this superfood in our diet can improve our memory and learning and cognitive functions in general, thanks to the famous flavonoids, which protect against free radicals that can healthy tissue damage and reduce the capacity of our memory. So ALPHA ZXT berries help prevent or delay the degenerative brain disease,
Fish is a rich source of phosphorus, which helps to
strengthen the brain, especially, and give a strong boost to our memories.
Thanks to omega-3, which our body is unable to produce fatty acids, and this
super food helps protect the brain have health both cognition and memory, so it
is advisable to use it regularly, especially for oily fish (sardines, salmon,
tuna, trout ...)
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