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Keto Buzz It's not exactly that. Of course there are differences between us, given by genetics. However, a new scientific discipline called epigenetic clearly shows that even here lifestyle plays an important role - simply put, we can turn genes on or off. The effect of lifestyle on most diseases is more important than genetic assumptions - or loads. Few also know that, for example, in 2013, more than 22,000 scientific studies on nutrition and health have been published worldwide. This is the absolute minimum for our media and our doctors. I have been studying healthy nutrition for the last 25 years. They clearly show that when you eat healthily, that is, vegetarian, and you have a healthy lifestyle, you reduce the risk of a number of diseases, some of which you even completely eliminate.
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