GenBrain
GenBrain Do not do any work, whether it is piano related or not. Do something fun that doesn't require a lot of Brain Power. Watch a movie. Kick a soccer ball. Do whatever that suits you.Next, meditate each and every day. Make this a form of relaxation and mind exercise a part of your daily routine. Learn to meditate properly, do not just assume you know the techniques; it is not simply sitting still and thinking. People who meditate regularly tend to have better memories and therefore have increased mind power.
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5 out of 5 from 1 reviews