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Was three times more likely to suffer injuries during the season than the other runners. With what we have to stay here is that athletes who want to train regularly should ensure that their diet contains enough calcium Muscle Rev Xtreme and iron. This will help promote healthy bones and complete muscle oxidative function. So the bones are able to withstand repetitive stresses and prevents the muscles become fatigued too early. antioxidants There is strong evidence to suggest that vitamins C and E may have an important role to play in preventing injury by acting as antioxidants to combat muscle damage caused by exercise. nutrients to prevent injury force When we exercise the body uses oxygen to make ATP which allows....
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