The status the bumbling often
I’ll send you the video so you can check out on you also ask me I about
a weight gainer but you are using or you have used actually I never suggested
weight gainers my from I'll as Mar I
just hired two states away from the aril off right that's a big scam that will network
all they have is both eighty percent of cars about per sign or less of protein and the rest its
spot and it is supposedly my year to make you gain some ass of course again
must but fuck right not going to get bigger muscle without trust me you might
as well save your money and buy on by regular food just nonsense up from back
in the day is the biggest scam but bodybuilding are no don’t fall into that
trap on your last question arm mom you say that you're working your tree and at
home after work and I you want to know how much time passed and at the gym
personally I go to Urgent three times a week and my arm workout lost around
want hour-and-a-half to two hours matter of fact yes they want to the gym with
a friend of mine I invite me over at his gym on it took me a roughly one hour
and other my back shoulders drops I over
the is I'll but that's all while was in doubt though that long I am sorry if it
doesn't take.