Freshstart Health and Fitness
Fresh Start Health and Fitness Centre inspires, motivates & educates the community to make positive lifestyle choices that help them feel better, live longer & enjoy happy, healthy lives.
What do we have to offer?
We are the largest GRAVITY class provider in the Southern Hemisphere and the second largest in the World! We also offer the latest in fitness equipment from Life Fitness, Hammer Strength and EFI Sports Medicine.
As well as our weights and cardio facilities, we provide a large range of classes, including Gravity (GTS), Pilates, FreeForm, Yoga, Swiss-ball, Boxing and Circuit Classes. We also now offer CrossFit training.
Fresh Start offers extra programs for every age and fitness level. FitKidz & FitTeenz, The Thrive Lifestyle Program specifically for 45+, Weight Loss and Body Shape Challenge, Running Club, and our signature program CrossFit Conditioning & CrossFit Teenz.
What sets us apart from the rest?
We have put the “Club” feel, back into our fitness centres. As well as achieving your goals, we want you to enjoy the time you spend with us both in and out of the club. Regular member’s social events are organised, so we can get to know a little bit more about you, the members.
Each year we have activities and events such as a paint ball day, annual birthday parties, members’ drinks and dinners, the Weight Loss Challenge celebration dinners, races days and an annual Christmas party. We don’t want you to feel like you are just another number, so come along and get to know us too!