https://www.hrishikeshyoga.com/100-hour-yoga-ttc-rishikesh-india.php

What Will You Learn In The Course?

Join the best yoga teacher training school in rishikesh today and learn about the intricacies. The course will delve straight into the depths of authentic yoga. You will be learning at least three yoga styles, namelyHatha Yoga , Ashtanga-Vinyasa Yoga, and Kundalini Yoga. Apart from these styles, you will be learning multiple aspects about meditation and pranayama. Start the immersive journey, in which you will learn about asanas, mudras, bandhas, kriyas, and mantras. The theory part is also quite broad, with subjects such as anatomy, physiology and philosophy.

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