Exams CCNA

New York, 10012
123-456-789
anna jasmine
http://200-101icnd2exam.com/

Sure that back is nice and flat snapping those hips forward to get the kettle bell up makes you not porn it up with those shoulders you want to make sure it's all driven from those legs keep that motion go on nice even pace for  to  and when I 200-101 relax good job we have just one more to go keep pushing through it for  to one start-up get their care will go on make sure you're snapping those hips connect loll least to shoulder height keep that back perfectly flat kind of arts not just bored press not just for makes your only hinging from the hip joint almost done is a few more seconds keep pushing through it  to one and let her relax nicely done Rest good move on to our next exercise this was me a toe 200-101 touch crunch so again this is a little bit lower cardie but it's def. need to make those down muscles burn now if you have a map handy go and lay down I'm not otherwise any other side of service will do like blanket or if you have carping in your house let's go home get ready and start us like scum straight up those hips crunch up towards those toes nice tight squeeze.

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