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- Massage - Physiotherapy - Personal Training - Gait Analysis in Melbourne VIC Ph: 0481 350 008
Marcella is a highly skilled, qualified and intuitive masseuse with over 6 years experience. She has help many people reconnect with their own bodies in a positive way through her work and considers massage an important tool to managing mental physical well being ...
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9D Care is one of the best disability support worker agencies in Melbourne. Our personal care assistant in Melbournecan help people achieve their goals and be their personal best, whether that involves becoming independent, participating in the community, developing personality, improving ...
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A multidisciplinary medical practice in Fitzroy offering assistance in the complete physical, mental social well being of our patients. Our General Practitioners (GP), Psychologists, Osteopaths, Exercise Physiologists, Acupuncturists and Podiatrists work as a team to help our local community ...
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Psychology, one of the best psychologists in Melbourne, will help you cope with ...
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Unleash the power of your mind with Restore Your Mind Hypnotherapy. Our expert hypnotherapists use a proven approach to help you conquer stress, anxiety, phobias, sadness or depression. Discover how deep relaxation can transform your life and take control of your mental health today ...
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Writing your thoughts helps organize feelings and reduces mental clutter. Explore how gratitude lists, reflective journaling, or worry logs can help you identify triggers and patterns, ultimately empowering you to regain control.
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Learn how to control anxiety with simple, at-home strategies, including grounding exercises, self-care routines, and positive affirmations. These expert-backed techniques help you maintain inner peace, reduce stress, and enhance overall mental well-being.
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