Self Help Hypnosis - Tune Yourself

Usually, this replacement programming takes the form of positive affirmations, repeated until they sink in at the subconscious level. Positive affirmations such as: I attract wealth and abundance; I deserve the best things in life; I am happy and successful, can go a long way in damage control. Certainly the details and method for delivery would vary from book to course; CD to video, and so forth, but the common denominator was there. The big secret seems to be fixing, and/or replacing, all the negative beliefs we are taught from an early age. I'm sure each one of us has experienced a steady diet of these negative affirmations -you can't have it; you'll never amount to anything; money is the root of all evil-and I haven't even scratched the surface. The irony is that most of these negative affirmations have been chanted to us by those who sincerely believed it was for our own good. Haven't we all heard things like this from our family, friends, and educators? And since repetition is the key to the ideas moving in to our subconscious minds, (negative or positive), we have, in our society, the perfect ethereal storm.

Wake Up Lean 

Depression makes one feel pretty hopeless, and could prove to be a major devastating factor. While the road to self recovery for depression is difficult, it is not utterly impossible. Simple techniques and slight routine changes could go a long way in helping cure one's depression, before a consultant is brought into picture.