REST House Float Centre

Lying on the back is not the only option and many people like to try different positions whilst floating. It feels almost like laying on a bed and there is freedom to move and float in different ways. An hour of Floatation Tank Therapy Melbourne is equal to four hours of deep sleep. Usually there will be a light to indicate that an hour has passed, or the tank water may vibrate as the filters start to self-clean. It isn't recommended to spend more than an hour inside and this is seen as the ideal length of time.