The Role of Melatonin in Insomnia Relief
Los Angeles, California, United States, Los Angeles, 90001
Melatonin is a natural hormone that regulates sleep. Taking melatonin supplements can help reset your body’s internal clock, especially for those with irregular sleep schedules. It’s a safe and effective way to encourage sleep without dependency. Consult a doctor for the right dosage to restore a natural sleep cycle.
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