Health

Nyabing, WA

Maintaining healthy blood sugar levels is key to supporting overall health, including your mood and energy. Although, keeping those levels balanced is no simple task: You may be familiar with some of the most common glucose-spiking foods—white bread, white potatoes, pasta, and more—but some sneakier ingredients can also unexpectedly have the same effect. Biochemist Jessie Inchauspe, author of Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar , clued us in to a few of these on the mindbodygreen podcast. One of the most surprising? Dates.

https://evergreenhealthproducts.com/posts/exipure-reviews-exipure-weight-loss-and-side-effects