https://pilsadiet.com/thin-zone-keto/

Thin Zone Keto this program each and every day! Every day you'll log in your physical activity and what you eat. If you find that you've gained a little weight or hit a plateau which unfortunately, happens from time to time, you'll have the information needed to go back and then make changes to move you forward. The goal with entering all of this information in is to have a deficit Thin Zone Keto between your activity and what you eat so that you'll start seeing changes within your body. Please, please, please do not get upset if the scale does not move. It's just one of many instruments that can determine your level of success.