Healthy Natural Diet
Say “healthy natural diet,” and most people think one of two things: “Too much work with too much cost,” and “not enough flavor.”
This is unfortunate because neither assumption is true! Not only can anyone learn how to build a flavorful, cost-effective healthy diet, but it can save you a lot of time in the doctor’s office! Trust me… I know.
My name is Mounota Rahman. I am a dietitian with around 5 years of experience in assessing the nutritional needs of patients, counseling individuals, communicating the appropriate nutritional information to other members of the health care team and implementing nutritional care plans by following all the standards.
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