One Shot Keto
One Shot Keto should not store onions and potatoes together vapours will make them do strange things and that make notebook you get an email is sent to you right as soon as you're done subscribing and it's free to subscribe you fill out the subscription you put in your email and then you'll get an email from us right away it's an automatic reply that the computer does and oftentimes it goes to your junk email or your shaker caps that are on top of my spices well I mean you can if you want to you know but then if you want to go and shake a little bit over some food then you won't have the ability to do that you can put it in like a little spoon and then just tap it but local spicery tells us that moisture is what really ruins spices dried spices and so you should never take the shaker and put the shaker or stream icing over a hot dish or
One Shot Keto you over a steaming pan because all that moisture gets in there and then it ruins the spices so whether you take those off or not would be just a personal choice if you want to and then there's a question about we've gotten this from a couple different people about what are the best recommendations for cooking pans can we cover some oh you ain't got first okay sure we'll save that for last that would be the last thing we Karen Hicks is asking and and Nancy Henson as well how long did it take you to lose your weight I don't remember I know people ask me that all the time and you know what I did not like I wasn't good about like writing it down and tracking it because I had been obsessive about my weight prior to that like when I was doing Weight Watchers you know I kept a chart every week and you know I