Yoga Kula
Both locations have plenty of parking.
Turramurra studio is right across the road from the station and East Lindfield Studio is just behind the East Lindfield Shops off Pleasant Ave.
Expect your strength, balance and endurance to be put to the test with advanced sequencing, higher resistance, balance challenges and even tighter transitions, all leading to the ultimate muscle quivering total body workout. The workout is more intense, the pace is faster. As an intermediate participant, you will know when you are struggling and be able to self-regulate your exercise level more than a beginner, you will have increased body awareness, understand your weaknesses and be able to recognise when your body is being overly challenged in an exercise.