Mint Martial Arts
4 Poa Court, Craigieburn VIC, Craigieburn, 3064
Boxing training and its High Intensity Interval Training nature makes it ideal for fat loss and weight control.
However, nothing compares in its fat burning capacity to kicking. Kicking expands generally 60% more energy, and combined with the resistance of kicking a kick shield, pads or a pad, this makes it an ideal instrument for shedding those kilos.
Read through some of our clients’ testimonials, who through the combination of punching and kicking, soon found themselves proud owners of new more streamlined and muscular physique
5 out of 5 from 1 reviews