best sleep mask for side sleepers
WHY CHOSE WEAR EYE MASK FOR SLEEPING? Sleep Eye Mask for SleepingSleep mask can block the light and eliminate interference eye sleep mask , creating a suitable environment for sleep, sleep goggles are more suitable for daytime and outdoor use, such as the lunch break, the plane, an automobile. Preferably dark sleeping eye mask, can play a dark role. Secondly, wear eye mask for sleeping must be elastic fit, and good air permeability. Too loose easily fall during sleep, the eye by light stimulation, nerve easily tight around the eye, affecting blood circulation. Modern due to various causes irregular life, lack of sleep at night, so sleep during the day, you need a best sleep mask to ensure their quality of sleep. WHAT ROLE DOES THE eye cover for sleeping? 1. wear eye mask sleep in order to create a dark environment at night, because people have become accustomed to sleep at night to rest, the other dark environment also can promote the body's secretion of melatonin, when you stay up late always feel very sleepy and tired, in fact, melatonin is in effect. Sleeping eye mask or cute sleep mask with daytime sleep can improve your quality of sleep. 2. If it is during the day, sleep when surrounding environment is very bright, so you can achieve the best effect eye mask for sleeping, is not conducive to sleep, so sleep during the day when wearing sleeping eye mask is very advantageous, so choice professional and best sleep mask is very important. 3. For example, plane, train, office lunch break, they can not give us the best sleep environment, so wear sleeping mask for men or eye sleep mask can also help us better rest. 4. Wearing eye sleep mask help treat insomnia, insomnia for some people can better help them improve the quality of sleep, therefore, insomnia, neurasthenia crowd is more suitable to wear eye mask for sleeping.