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Chronic headaches and sleep disorders often go hand in hand. A healthy sleep schedule, proper hydration, and relaxation techniques can significantly improve both. Cognitive Behavioral Therapy (CBT) is effective in treating insomnia, while magnesium supplements may help reduce headache frequency ...
Pharmacy in California
The ketogenic diet is known to reduce seizures in some epilepsy patients. Learn how a low-carb, high-fat diet may support seizure management and overall brain health.
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