perfect garcinia cambogia
Lifting and lowering the weight - with control of trajectory. Seth (approach) - consists of several repetitions are performed continuously one after perfect garcinia cambogia the other without a break in between. The rate - the speed at which the exercise is carried out; rate of movement affects the weight, which can be moved, by acting on the muscles. There are the following repetition rates [3]: fast - at the lowest point there is no rest; medium - a pause of about 1 second; slow - rest between repetitions over 1 second; very slow - rest between reps 10-20 seconds.
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