keto body trim

We’ve compiled a list of some of the pros and cons of the Keto diet below to help you understand more about the diet and decide if it is right for you. "Keto diet works best in small doses, mouse study finds." ScienceDaily. "Obesity and type 2 diabetes are lifestyle diseases," Dixit said. "They lose the protective gamma delta T-cells in the fat," he said.

Long term health risks of the keto diet include kidney stones, liver disease and deficiencies of vitamins and minerals. To limit carbs, many nutrient-rich vegetables and fruits are cut out. Thus, intakes of vitamin A, C, K and folate usually are low.