WEIGHT LOSS tIPS
Weight Loss Truth: Cutting your calories down might be a
great thing, if you are drastically overeating and stuffing your face. However,
if you are eating proportionally then cutting calories might have an aversive
affect. If you are cutting calories and are starving your body, then that will
lower your metabolism, or in other words slow it down, which may result in you
actually not losing any weight at all, even if you are "cutting
calories"Weight Loss Fact: pure natural fucoxanthin Skipping meals may actually cause you to
gain weight! You will become too hungry and will eventually have to eat. This
will knock your metabolism off track and will eventually slow it down. Think of
a car running low on gas (food), if you do not fill it up, it will eventually
stop working. Same goes for our body, we need to keep it fueled constantly.
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