Health Care

301 Bombardier Way Columbus, OH 43215, New York, VIC 10012

We're going to move on to teakettle\ halos soon be up over top your head drop that way to solve it from last when you're doing go ahead to reading and in grab that Velma outside those handles flip it upside down to the bottom of the couples facing up toward the ceiling give those hands nice and close to your chest and run nice big circle around your head trying to keep those elbows tucked in nice in close to your head each time so as you do that circles as well was left up trade him straight for a shoulder two straight about the short run to learn kick out to the site at all to try to keep it nice tight circle as you go around the head keep those elbows in nice and close to those year straining as much range emotion as he can to really trust rucksack kettle bell back behind your back as much as you can they bring his arms back down to for.

 

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