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These are disastrous for your metabolism. You should eat as few animal fats as possible. To detoxify your body you need to eat lots of raw vegetables and other foods with lots of antioxidants, vitamins, and nutrients. You also have to take many dietary supplements and exercise a lot. Many diet experts do not recommend this diet. They find it too extreme and unhealthy and say that detoxing the body is not necessary, at least not in this way.
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