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remember that carbohydrates are important! Carbohydrates provide the energy required to complete your weight-training exercises; if you don't consume enough of them, your body will turn to protein for its energy needs, slowing down your progress. Your workouts will be easier and more productive if you make sure that your body gets the carbs it needs. Mengenix Testo Rampage Eat tons of protein when you're attempting to add muscle. Protein is essential to the maintenance and growth of muscle; working out without eating protein can result in loss of muscle. Daily you should eat up to 1 gram of protein for each pound you weigh.
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