The Correct Way of Doing the Thailand T8 Form
Many pupils are put off carrying the Thailand T8 Formal Yoga by saying that it is not a challenging class. They think that with all of the elaborate postures and places that this is not much fun. They have also been advised they need to get a great deal of discipline if they're going to do this kind of yoga. This is where all these misconceptions come from. There is no such thing as discipline when it comes to yoga.
If anything, being flexible will be more important than being disciplined in this case. Many students have indeed been able to achieve great benefits by simply practicing and having patience. They simply need to understand that the basic aim here is to become better in controlling their breathing and how they move. Moreover, they ought to realize they won't be doing something new. In Thailand T8 form is very tender but there remains the relevance of doing many forms and sequences, which was practiced for ages from the ancestors of Thailand.
Date: 20/06/2021