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Hope this helps Optimum Nutrition in fixing their product, and helping other people thinking about choosing to use this product to think twice. DISCLAIMER: In no way do I attempt to make ANY supplement sound like the end to all supplements. Hydro Muscle Max They are made to help, NOT to accomplish your goals. You are the only one that can finish your mission. TRAIN HARD, EAT RIGHT,You'll be fine. This Review Is Just My Opinion Nothing Else. while so when this caught my eye in M&F I was excited, very excited. Especially since I was in a cutting stage at the time I was looking for a product that helped me get in my s and pretty much everything else, The only thing missing from this was it hitting the bench for me lol. http://www.lumagenexuk.co.uk/hydro-muscle-max/